Come Back to Yourself
A private retreat for life's turning points · Gran Canaria
When life changes, you deserve a space to hear yourself again.
A one-to-one retreat: just you and me.
Sometimes, the life you have built no longer feels like the life you want to live.
A relationship ends. Your role changes. The children grow up. Your career no longer fulfils you. Or perhaps nothing dramatic has happened — you simply realise that somewhere along the way, you have lost touch with yourself.
You keep going. You take care of what needs to be done. From the outside, life may look perfectly fine.
But inside, something is asking for your attention.
Come Back to Yourself is an invitation to pause, reconnect and explore what comes next — at your own pace.
A private, personalised retreat in Gran Canaria, created around you, your experiences and what you need in this moment of your life.
A sanctuary just for you
A space that is just for you
This is not about fixing yourself or becoming someone new.
It is about making space to listen to the person you already are, beneath the expectations, responsibilities and stories you have been carrying.
Over four days, we step away from the noise of everyday life and create room for your body, emotions and mind to come back into conversation.
There is space for movement and stillness, honest exploration and rest. Space to feel what has been waiting to be felt, to question what no longer fits, and to begin discovering what feels true for you now.
"You don't need to arrive with a clear goal or all the answers. You only need to be willing to meet yourself where you are."
Holistic reconnection
Three ways to reconnect
Come back to yourself physically
Through gentle yoga, movement and body awareness, you can slow down, notice what you are carrying and reconnect with your own rhythms.
Make space for what you feel
Through Somatic Breathwork and guided emotional exploration, we create space to meet your inner experience with curiosity and care. The practices are adapted to you, your needs and your comfort level.
Find clarity in what matters
Through individual coaching and reflection, we explore the patterns, expectations and choices shaping your life. You can begin to reconnect with your values, needs and the direction you want to move towards.
Everything is personalised. There is no fixed formula, no pressure to share more than you want, and no expectation that you should have a breakthrough.
The Journey
Your retreat experience
Four days. Three nights. Space to reconnect.
Your retreat is shaped around you and your intentions. It includes:
- A discovery call and a personal preparation questionnaire
- A one-to-one preparation session before your arrival
- Three individual coaching sessions during the retreat
- Daily yoga, gentle movement and embodied practices
- One Somatic Breathwork session, adapted to your needs and suitability
- Time for reflection, journaling, rest and integration
- Personal recommendations for accommodation in Gran Canaria
- Suggestions for trusted car rental providers
- A one-to-one online integration session after you return home
"The programme is intentionally spacious. We leave room for rest and for what unfolds naturally, rather than filling every moment with activities."
Setting & Freedom
Your stay in Gran Canaria
The island offers many ways to slow down — from quiet rural surroundings and mountain landscapes to peaceful coastal villages.
Together, we can explore accommodation options that suit your preferences and budget. You book and pay for your accommodation, flights, meals and local transport separately.
This gives you the freedom to choose the setting that feels right for you.
Who this is for
Is this retreat for you?
You are moving through a separation, a life change or a period of uncertainty.
You have spent years looking after others and feel disconnected from your own needs.
You know that something needs to change, but you cannot yet see clearly what.
You are tired of trying to work everything out in your head.
You want dedicated time to slow down, reconnect with yourself and explore your next steps.
You don't need to be at rock bottom. You don't need to know exactly what you are looking for.
You simply need to feel that it is time to give yourself some space.
This is a personal development and wellbeing retreat, not a substitute for medical care, psychotherapy or crisis support.
Sophie Fischer
Soul Connected Living
Your Guide
A little about me
I'm Sophie Fischer, founder of Soul Connected Living.
My work brings together transformational coaching, yoga, Somatic Breathwork and embodied self-exploration. Over the years, I have come to believe that meaningful change doesn't happen only by thinking differently. It also asks us to listen to our bodies, make room for our emotions and reconnect with what matters to us.
I create spaces where you don't have to perform, prove or have everything figured out.
You can arrive as you are.
And we begin there.
Investment
Your investment
I'm opening the first three private retreats at a founding rate of €690 per person.
The standard price will be €990 per person.
Your retreat includes the personalised preparation, four-day programme and online follow-up described above. Accommodation, flights, meals and local transport are not included.
Questions You Might Have
Everything you might be wondering about the retreat — the practical details, the preparation, and your time in Gran Canaria.
Next Steps
Let's explore whether this is right for you
You don't have to decide everything today.
Let's start with a conversation about where you are in life, what you need and whether this retreat feels like the right next step.
Book a discovery call
Share a few details and where you are in life right now. Sophie Fischer will be in touch personally to arrange your free 1:1 call.
Your privacy is deeply respected. Your details are never shared.
"Come back to yourself. Not to who you were, or who you think you should be — but to who you are now."